Part 2 How to Foster a Spiritual Focus in Therapy
Getting answers to questions is a significant part of coming into therapy. The process of healing in therapy can also be an introduction...
A Pandemic for the Ages: Pornography Addiction Myths
In a world of revolving pandemic discussions, everyone’s first thought is COVID-19. Rightfully so, it is a global tragedy. Yet from my...
Thoughts on Digital Detoxing
On average, we spend more than 11 hours a day watching, listening and interacting with digital media. This can become unhealthy and a...
Invitation: Intention
The Invitation: The Intention Where are you? How did you get here? And what direction do you want to go? It is with these questions we...
Your Invitation
The Invitation Generally defined, an invitation is a spoken or written request for someones presense or participation. In the following...
What I have learned…
What I have learned as a therapist working with clients is astounding. The gratitude and abundance of learning through all the modalities...
FOMO Fear of Missing out ... on reality?
Simplicity, simplicity, simplicity! I say, let your affairs be as two or three, and not of hundred or a thousand; instead of a million...
Disconnect to Reconnect - The A, B, C's of detoxing
Last night I spent the 60th day without my iPhone. Getting ready for bed with a combination of cleaning up after dinner with my journal...
Understanding Sex Addiction
Edition 107: Estimated read time -- 5 minutes This week in sexual news: WHO said what? In the era of smartphones and frictionless-dating...
The"Touchy" Screen Subject
Five Idea’s For Friday The Touchscreen Issue: It’s An Epidemic In 2017, with a simple touch of the screen or tap of a key the world is...