

Invitation: The Incremental Path
In 2012 there was a prophecy or idea that due to the Mayan Calendar we were going to see a drastic change in the world. The 2012 phenomenon was a range of eschatological beliefs (final events) that cataclysmic or transformative events would occur on or around 21 December 2012. What does the Mayan Calendar have to do with anything therapeutic you ask? Probably nothing… However, I do believe in the idea of radical changes and incremental changes. With something like COVID-19 I


Invitation: Intention
The Invitation: The Intention Where are you? How did you get here? And what direction do you want to go? It is with these questions we can start to formulate an intention for your upcoming year, your time in therapy and your motivation for the day. Without making it more complex than it needs to be your intention will need to be created by you, for you and in honor of your process. In resisting the diving down the rabbit hole; first, we need to have the courage to go into the


Your Invitation
The Invitation Generally defined, an invitation is a spoken or written request for someones presense or participation. In the following months I will be offering an invitation for you to look at and integrate a theme into your life. These invitations will be ideas, words, skills and new behaviors to challenge yourself to consider. The end of 2020 is near. I’m sure you’ve already heard people sharing their sentiment for this year sounding something like this; is it over, I’m e