

I see YOU - Do YOU miss YOU?
you saw you there. That’s when you knew you were born to be with you When good love shines Take you with you. Sail into the sun – the darkness – Move into YOU Love – You – Compassion – and Trust in Yourself. Following your heart it is not the easiest thing to do. Exploring your authentic self can be a bit edgy… That is why LOVE leads… Yes I fucking capitalized LOVE. Try it on! Self-love is the unconditional love and respect YOU have for yourself that is so unwavering that YO


My Reflections – Love
I recently found myself bowing deeply to the ground, the Earth, God and all “the things in this material world”. I was watching my wife, daughter, and little son – my family looking down at me as I lay paralyzed by pain – silently showing a combination of a novel “WHAT THE FUCK IS THIS” mixed with a humble “YOU HAVE NO – FUCKING CONTROL OVER ANYTHING”! Literally, I had just finished a beautifully challenging experience where I was gifted a cue to pay attention to my body, hon


Medicine
It’s still very dark. This side of the Earth is in the coldest and darkest of times. A winter calm surrounds me; this is one of my medicines. I close my eyes for a moment and my mind is catapulted into all things that are… my medicine. I focus there, where the greatest feelings of healing come. I inhale nature, and exhale darkness, finding a contoured landscape of paradox – this is my medicine. The darkness of this season is not painful, nor is it somewhere I tend to relish