Get off the Couch
Getting the most out of your digital therapy. Off the couch – the digital age of therapy. Sigmund Freud had a couch and in the “classic”...
Reality - Perception - Your Life
There's a well-known adage that perception is reality. How we see something becomes our truth, which can sometimes be self-limiting. I...
Part 2 How to Foster a Spiritual Focus in Therapy
Getting answers to questions is a significant part of coming into therapy. The process of healing in therapy can also be an introduction...
Healing with DreamWork
Introduction to DreamWork Join me for Healing Souls Virtual DreamWorks Every once and awhile everyone is curious about their dreams. At...
What do you do? AND What would you like to do?
Ok… For just a moment humor me and explore a chain of experiences you may find yourself in the middle of... Read through the following...
Thoughts on Digital Detoxing
On average, we spend more than 11 hours a day watching, listening and interacting with digital media. This can become unhealthy and a...
Invitation: The Incremental Path
In 2012 there was a prophecy or idea that due to the Mayan Calendar we were going to see a drastic change in the world. The 2012...
Invitation: Intention
The Invitation: The Intention Where are you? How did you get here? And what direction do you want to go? It is with these questions we...
Your Invitation
The Invitation Generally defined, an invitation is a spoken or written request for someones presense or participation. In the following...
What I have learned…
What I have learned as a therapist working with clients is astounding. The gratitude and abundance of learning through all the modalities...