Recovering Memories through Therapy
Did that happen? Is it real? I am overwhelmed by a feeling? When people come into therapy you are accepting an invitation of the unknown....
Part 2 How to Foster a Spiritual Focus in Therapy
Getting answers to questions is a significant part of coming into therapy. The process of healing in therapy can also be an introduction...
Exploring the Spiritual Path of Therapy
I chose Healing Souls as the name of my therapy practice intentionally. It feels bigger than me and transparently what I believe therapy...
Invitation: The Incremental Path
In 2012 there was a prophecy or idea that due to the Mayan Calendar we were going to see a drastic change in the world. The 2012...
FOMO Fear of Missing out ... on reality?
Simplicity, simplicity, simplicity! I say, let your affairs be as two or three, and not of hundred or a thousand; instead of a million...
It's All In The Support
Edition 109 -- Time to read less than 4 minutes Creating healthy relationships and support systems. Often times counselors are notorious...
Writing and the Healing Journey
Edition 101: Estimated Read Time: 5 mins The Ritual of Writing Brings Healing I have been writing ever since I can remember. From the...
Learn to Integrate your sexual needs.
It’s neither a secret nor a revelation that out culture is over sexualized. I will even say that our society has had a dark history of...
Trust and the Trust Game
Do you put your toe into the water? Or do you jump in headfirst? Trust is an essential part of any relationship, and even more...
THE DETOX -- RETOX DILEMMA
Observing the Detox – Retox Cycle. Imagine this… You just get done with an amazing workout, glowing from the great detoxifying feeling of...