Psychosis or Spiritually Emergence?
Psychedelic Integration: How to Distinguish Between Spiritual Emergence and Psychosis I sometimes ask the question in therapy, “What is...
Weekly Random Thoughts (feelings, questions, and experiences).
Weekly Random Thought: Why work with dreams? Some people call them ear-worms, some call them mind-pops, but random thoughts that enter...
Ritual, Pause, Reflect.
Today, I offer you an “Invitation”. I invite you NOT to avoid your thoughts, shutdown your emotions or forget your body; rather I’m...
Lucid Dreaming, Active Processing
How to lucid dream This blog lays the foundation of what lucid dreams are and gives you practical tips on how to have more vivid, lucid...