YOGA & DREAMWORK

Please join your yoga community for an afternoon of yoga & dreamwork at Heart Yoga.

This powerful combination will allow you to explore weaving your physical practice (energy) with your mental body (wisdom) to ultimately experience inner bliss.

Saturday, December 16th

1:30 – 3:30 pm

Cost $50

First Hour
Be gently guided through Yin Yoga Asana, Yin Yoga is a meditative class where postures are held for 5-10 minutes in a warm room. This creates a profound release of the body’s connective tissue—like deep calming bodywork.  It’s a wonderful practice for those seeking peace and inner quiet.

Second Hour

Explore your most vivid dreams through Community Dreamwork.  Just below the surface of your conscience there is guided information that is waiting to be discovered. You will learn how to integrate your dream interpretations into your daily life to elevate your personal growth and spiritual wholeness.  

Bring a journal, cushion and a dream to share.

Pay when you arrive or register here

 

Contact Information

Heart Yoga

(Event location)

1408 W Lake Street, #B

Minneapolis, MN 55408

612-293-6577

Healing Souls Dreamwork

2920 Bryant Ave S, Suite 106

Minneapolis, MN 55408

952-261-5269

Explore weaving your physical practice (energy) with your mental body (wisdom) to ultimately experience inner bliss.

© 2016 Healing Souls, LLC.